Fitness Classes

Find your ultimate journey to fitness at alaya Spa at The Bonaventure Resort. Our team of certified instructors offer a wide range of yoga and fitness classes. Whether you’re an aLaya Spa member or a guest at the resort, our classes are designed to strengthen mind, body and spirit.

November 2018 Schedule

SUNDAY

Hot aLaya Flow Yoga
9:30 - 10:45AM
(Krista) - MS

Gentle Yoga
10:30 - 11:30AM 
(Brooke) - SY

MONDAY

Tabata
8:30 - 9:30AM
(Amy) - TS

PIYO
9:30 - 10:30AM 
(Alex) - MS

Deep Stretch
10:30 - 11:30AM
(Catherine) - SY

Hot aLaya Flow Yoga
6:30 - 7:30PM
(Brooke) - MS

TUESDAY

Hot Pilates
7:30 - 8:30 am
(Amy) - MS

Core Class
8:30 - 9:30 am
(Amy)
- Gym 

Hot aLaya Flow Yoga
9:30 - 10:45 am
(Brittany) - MS

Gentle Yoga
10:30 - 11:30 am
(Michelle) - SY

Power Hour Hot Yoga
6:30 - 7:30 pm
(Brittany) - MS

WEDNESDAY

Boot Camp
8:15 - 9:15AM
(Amy) - TS

Power Hour Hot Yoga
9:15 - 10:15AM
(Barbara) - MS

Chill Yoga
10:30- 11:30AM
(Barbara) - SY

Power Hour Hot Yoga
6:30- 7:30PM
(Ally) - MS

THURSDAY

Hot Barre
7:30 - 8:30AM
(Amy) - MS

Core Class
8:30 - 9:30AM
(Amy) - Gym

Hot aLaya Flow Yoga
9:30 - 10:45AM
(Brittany) - MS

Chill Yoga
10:30 - 11:30AM
(Michelle) - SY

Power Hour Hot Yoga
6:30 - 7:30PM
(Brittany) - MS

FRIDAY

Fit Friday
8:30 - 9:30AM
(Amy)

Power Hour Hot Yoga
9:45 - 10:45 AM
(Krista) - MS

SATURDAY

Hot aLaya Flow Yoga
10:00 - 11:15AM
(Ally/Alex) - MS

Chill Yoga
10:30 - 11:30am
(Brooke) - SY

Class Locations

MS: Movement Studio
SY: Small Yoga Studio
TS: Training Studio
FS: 24 Hour Fitness Studio