Fitness Classes

Find your ultimate journey to fitness at alaya Spa at The Bonaventure Resort. Our team of certified instructors offer a wide range of yoga and fitness classes. Whether you’re an aLaya Spa member or a guest at the resort, our classes are designed to strengthen mind, body and spirit.

December 2017 Schedule

MONDAY

Tabata
9:00AM - 10:00AM
(Amy) - TS

PIYO
10:30AM - 11:30AM 
(Alex) - MS

aLaya Chill Yoga
10:30AM - 11:30AM
(Michelle) - SY

Hot aLaya Flow Yoga
6:15PM - 7:30PM
(Brooke) - MS

TUESDAY

Hot Pilates
8:30 - 9:30 am
(Amy) - MS

Hot aLaya Flow Yoga
9:30 - 10:45 am
(Brittany) - MS

Poolside Yoga
10:30 - 11:30 am
(Michelle) - Spa Pool

Hot aLaya Flow Yoga
6:15 - 7:30 pm
(Brittany) - MS

WEDNESDAY

Boot Camp
9 - 10 am
(Amy) - TS

Hot aLaya Flow Yoga
9 am - 10:15 am
(Krista) - MS

aLaya Chill Yoga
10:30- 11:30 am
(Barbara) - SY

Hot aLaya Flow Yoga
6:15 - 7:30pm
(Brooke) - MS

THURSDAY

Hot Barre
8:30 - 9:30 am
(Amy) - TS

Hot aLaya Flow Yoga
9:30 - 10:45 am
(Brittany) - MS

aLaya Chill Yoga
10:30 - 11:30 am
(Michelle) - SY

Hot aLaya Flow Yoga
6:15 - 7:30 pm
(Brittany) - MS

FRIDAY

Fit Friday
8:30 - 9:30 am
(Amy) - TS

Hot aLaya Flow Yoga
9 - 10:15 am
(Krista) - MS

PIYO
10:30 - 11:30 am
(Alex) - MS

aLaya Chill Yoga
10:30 - 11:30am
(Michelle) - SY

SATURDAY

BB3 X-factor
8:15 - 9:15 am
(Paul) - GYM

BB3 Super Circuit
9:30 am -10:30 am
(Tyson) - GYM

aLaya Chill Yoga
10:30 - 11:30am
(Brooke) - SY

Hot aLaya Flow Yoga
10:00 - 11:15am
(Krista) - MS

SUNDAY

Hot aLaya Flow Yoga
9:30AM - 10:45AM
(Krista) - MS

Poolside Yoga*
10:30AM - 11:30AM 
(Consuelo) - Spa Pool

Class Locations

MS: Movement Studio
SY: Small Yoga Studio
TS: Training Studio
FS: 24 Hour Fitness Studio