Fitness Classes

Find your ultimate journey to fitness at alaya Spa at The Bonaventure Resort. Our team of certified instructors offer a wide range of yoga and fitness classes. Whether you’re an aLaya Spa member or a guest at the resort, our classes are designed to strengthen mind, body and spirit.

March 2019 Schedule

Sunday

Hot aLaya Flow Yoga
9:30 - 10:45 AM
(Krista) - MS

Gentle Yoga
10:30 - 11:30 AM 
(Brooke) - SY

Monday

Pilates Fusion
8:30 - 9:30 AM
(Alex) - SY

Power Hour Hot Yoga
9:30 - 10:30 AM 
(Alex) - MS

Deep Stretch
10:30 - 11:30 AM
(Catherine) - SY

Hot aLaya Flow Yoga
6:30 - 7:30 PM
(Krista) - MS

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Tuesday

Fire Starter Circuit
8:00 - 9:00 am
(Paula) - MS

Hot aLaya Flow Yoga
9:30 - 10:45 am
(Brittany) - MS

Gentle Yoga
10:30 - 11:30 am
(Michelle) - SY

Power Hour Hot Yoga
6:30 - 7:30 pm
(Brittany) - MS

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Wednesday

Cardio Sculpt
8:15 - 9:15 AM
(Barbara) - MS

Power Hour Hot Yoga
9:30 - 10:30 AM
(Barbara) - MS

Chill Yoga
10:30- 11:30 AM
(Barbara) - SY

Power Hour Hot Yoga
6:30- 7:30 PM
(Ally) - MS

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Thursday

Fire Starter Circuit
8:00 - 9:00 AM
(Paula) - MS

Hot aLaya Flow Yoga
9:30 - 10:45 AM
(Brittany) - MS

Chill Yoga
10:30 - 11:30 AM
(Michelle) - SY

Power Hour Hot Yoga
6:30 - 7:30 PM
(Brittany) - MS

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Friday

Core Fusion
8:30 - 9:30 AM
(Krista) - SY

Power Hour Hot Yoga
9:45 - 10:45 AM
(Krista) - MS

Saturday

Hot aLaya Flow Yoga
10:00 - 11:15 AM
(Ally/Alex) - MS

Meditation
9:30 - 10:15 am
(Brooke) - SY

Chill Yoga
10:30 - 11:30 am
(Brooke) - SY

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Class Locations

MS: Movement Studio
SY: Small Yoga Studio
TS: Training Studio
FS: 24 Hour Fitness Studio